Weigh In record (no journal entry) for 17 April 2014
|
213.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2014:
|
1370 kcal
|
Fat: 57.21g | Prot: 42.87g | Carb: 189.16g.
Breakfast: Starbucks Salted Caramel Mocha (Venti), Egg. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Clancy's Sour Cream & Onion Potato Chips, Dole Bananas, Hostess Chocolate Cup Cakes with Creamy Filling. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|