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moonbeam2
Journal
22 Mar 11
moonbeam2's Journal, 22 March 2011
moonbeam2's Profile
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Weigh In record (no journal entry) for 22 March 2011
228.6 lb
Lost so far:
40.4 lb
.
Still to go:
83.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2011:
333 kcal
Fat: 16.94g | Prot: 16.09g | Carb: 29.66g.
Lunch:
Tostada with Beans, Beef and Cheese.
more...
2934 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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