moonbeam2's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011
228.6 lb Lost so far: 40.4 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
333 kcal Fat: 16.94g | Prot: 16.09g | Carb: 29.66g.   Lunch: Tostada with Beans, Beef and Cheese. more...
2934 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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