Weigh In record (no journal entry) for 25 October 2021
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209.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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1845 kcal
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Fat: 56.09g | Prot: 153.78g | Carb: 169.52g.
Breakfast: Sainsbury's Basics French Brie, Tesco Tomato & Chilli Pasta Sauce, Sainsbury's Taste The Difference Prosciutto di Speck, Bilash Garlic & Coriander Naan Bread, Americano Coffee. Lunch: Marks & Spencer Cottage Pie Meal For One , Marks & Spencer Sliced BBQ Chicken, Marks & Spencer Sliced BBQ Chicken, Marks & Spencer Chilli & Coriander King Prawns, Tesco Sweet Chilli Dipping Sauce. more...
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losing 0.0 lb a week
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