GMark2's Journal, 01 November 2021

Weigh In record (no journal entry) for 01 November 2021
244.6 lb Lost so far: 52.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2021:
80 kcal Fat: 0.00g | Prot: 12.00g | Carb: 9.00g.   Breakfast: Dannon Light & Fit Greek Yogurt - Tiramisu. more...
steady weight

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