Weigh In record (no journal entry) for 21 March 2011
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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151 kcal
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Fat: 1.16g | Prot: 5.07g | Carb: 33.30g.
Breakfast: Carrots, Oatmeal . more...
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gaining 0.1 lb a week
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