Date started: 10 Feb 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 195.0 lb
26 Jan 15	195.0 lb	Reasonably Well
19 May 14	187.2 lb	Reasonably Well
07 Apr 14	188.2 lb	Reasonably Well
06 Apr 14	189.6 lb	Reasonably Well
05 Apr 14	188.9 lb	Reasonably Well
03 Apr 14	187.8 lb	Reasonably Well
02 Apr 14	188.6 lb	Reasonably Well
30 Mar 14	190.0 lb	Reasonably Well
17 Mar 14	189.6 lb	Reasonably Well
11 Mar 14	191.0 lb	Reasonably Well
10 Mar 14	192.4 lb	Reasonably Well
03 Mar 14	193.0 lb	Reasonably Well
28 Feb 14	190.8 lb	Reasonably Well
26 Feb 14	191.0 lb	Reasonably Well
23 Feb 14	191.2 lb	Reasonably Well
20 Feb 14	192.6 lb	Reasonably Well
18 Feb 14	192.0 lb	Reasonably Well
15 Feb 14	190.8 lb	Reasonably Well
13 Feb 14	191.0 lb	Reasonably Well
11 Feb 14	192.4 lb	Reasonably Well
10 Feb 14	195.0 lb	Not Applicable

Date started: 12 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 196.0 lb
19 Dec 11	194.2 lb	Reasonably Well
16 Dec 11	193.8 lb	Reasonably Well
01 Dec 11	197.2 lb	Reasonably Well
28 Nov 11	199.0 lb	Reasonably Well
17 Nov 11	197.0 lb	Reasonably Well
14 Nov 11	196.0 lb	Reasonably Well
31 Oct 11	194.0 lb	Reasonably Well
30 Oct 11	197.4 lb	Reasonably Well
21 Mar 11	195.0 lb	Reasonably Well
10 Jan 11	193.5 lb	Reasonably Well
01 Dec 10	193.0 lb	Reasonably Well
28 Oct 10	187.9 lb	Reasonably Well
13 Sep 10	188.0 lb	Reasonably Well
30 Jun 10	182.8 lb	Reasonably Well
28 Jun 10	182.6 lb	Reasonably Well
18 Jun 10	179.0 lb	Reasonably Well
03 Jun 10	180.0 lb	Reasonably Well
10 May 10	180.2 lb	Reasonably Well
07 May 10	179.2 lb	Reasonably Well
05 May 10	180.4 lb	Reasonably Well
03 May 10	181.8 lb	Reasonably Well
29 Apr 10	180.4 lb	Reasonably Well
27 Apr 10	179.2 lb	Reasonably Well
19 Apr 10	183.0 lb	Reasonably Well
17 Apr 10	181.6 lb	Reasonably Well
16 Apr 10	179.8 lb	Reasonably Well
15 Apr 10	179.8 lb	Reasonably Well
14 Apr 10	181.6 lb	Reasonably Well
12 Apr 10	182.4 lb	Reasonably Well
09 Apr 10	181.4 lb	Reasonably Well
08 Apr 10	183.0 lb	Reasonably Well
07 Apr 10	182.0 lb	Reasonably Well
05 Apr 10	183.0 lb	Reasonably Well
01 Apr 10	182.4 lb	Reasonably Well
31 Mar 10	184.4 lb	Reasonably Well
30 Mar 10	184.8 lb	Reasonably Well
25 Mar 10	181.8 lb	Reasonably Well
22 Mar 10	180.2 lb	Reasonably Well
21 Mar 10	181.4 lb	Reasonably Well
20 Mar 10	183.0 lb	Reasonably Well
19 Mar 10	181.8 lb	Reasonably Well
16 Mar 10	181.8 lb	Reasonably Well
15 Mar 10	182.8 lb	Reasonably Well
14 Mar 10	183.8 lb	Reasonably Well
13 Mar 10	184.0 lb	Reasonably Well
12 Mar 10	183.4 lb	Reasonably Well
11 Mar 10	184.2 lb	Reasonably Well
10 Mar 10	184.8 lb	Reasonably Well
06 Mar 10	186.2 lb	Reasonably Well
05 Mar 10	186.8 lb	Reasonably Well
04 Mar 10	185.0 lb	Reasonably Well
03 Mar 10	185.0 lb	Reasonably Well
02 Mar 10	184.0 lb	Reasonably Well
01 Mar 10	185.8 lb	Reasonably Well
28 Feb 10	186.6 lb	Reasonably Well
27 Feb 10	186.6 lb	Reasonably Well
25 Feb 10	187.6 lb	Reasonably Well
24 Feb 10	186.6 lb	Reasonably Well
22 Feb 10	187.5 lb	Reasonably Well
21 Feb 10	188.5 lb	Reasonably Well
17 Feb 10	186.2 lb	Reasonably Well
16 Feb 10	186.2 lb	Reasonably Well
14 Feb 10	187.6 lb	Reasonably Well
12 Feb 10	189.0 lb	Reasonably Well
11 Feb 10	188.8 lb	Reasonably Well
07 Feb 10	190.4 lb	Reasonably Well
04 Feb 10	190.8 lb	Reasonably Well
02 Feb 10	190.4 lb	Reasonably Well
29 Jan 10	190.0 lb	Reasonably Well
28 Jan 10	191.0 lb	Reasonably Well
25 Jan 10	191.3 lb	Reasonably Well
22 Jan 10	193.2 lb	Reasonably Well
18 Jan 10	195.4 lb	Reasonably Well
13 Jan 10	194.8 lb	Reasonably Well
12 Jan 10	196.0 lb	Reasonably Well