Weigh In record (no journal entry) for 04 June 2009
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109.8 lb
Lost so far: 0.3 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2009:
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1508 kcal
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Fat: 52.17g | Prot: 115.07g | Carb: 136.92g.
Dinner: Fried Pork Chop, Ice Cream, Steamed or Boiled Clams, coffee cake, tiramisu, chicken breast, fried rice, Edamame (Shelled), Sushi with Vegetables rolled in Seaweed. more...
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1503 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 30 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 5 hours and 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 5 hours and 15 minutes, Standing - 30 minutes. more...
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