Weigh In record (no journal entry) for 31 October 2021
|
243.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 October 2021:
|
435 kcal
|
Fat: 4.95g | Prot: 45.80g | Carb: 47.25g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g, erter og gulrøtter 50g eldorado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|