GH1017's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
214.8 lb Lost so far: 10.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
666 kcal Fat: 32.28g | Prot: 8.37g | Carb: 87.88g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer, Raspberry Danish Pastry , Raspberry Danish Pastry. more...
losing 2.8 lb a week

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