Weigh In record (no journal entry) for 14 April 2014
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231.0 lb
Lost so far: 32.0 lb.
Still to go: 231.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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2537 kcal
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Fat: 97.44g | Prot: 82.33g | Carb: 353.61g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kellogg's Frosted Mini-Wheats Crunch, 1% Fat Milk, Bananas. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kame Rice Crackers, Ocean Spray 100% Juice Cranberry, Multigrain Bread, Ball Park Turkey Hot Dogs. Dinner: Domino's Pizza 14" Thin Crust Deluxe Feast Pizza. more...
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gaining 4.7 lb a week
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