Weigh In record (no journal entry) for 16 April 2014
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231.0 lb
Lost so far: 32.0 lb.
Still to go: 231.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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2858 kcal
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Fat: 170.22g | Prot: 309.47g | Carb: 0.00g.
Dinner: Beef Steak. more...
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steady weight
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Stieg's weight history
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