| May 2024 |
| Wed 8th: |
449 *
|
15%
|
fat: 28.91g |
| |
protein: 11.60g |
| |
carbs: 40.79g |
|
-
|
-
|
| Tue 7th: |
1615 *
|
56%
|
fat: 40.39g |
| |
protein: 49.29g |
| |
carbs: 276.95g |
|
-
|
-
|
| Mon 6th: |
1251 *
|
43%
|
fat: 41.55g |
| |
protein: 47.82g |
| |
carbs: 184.58g |
|
-
|
-
|
| Sun 5th: |
1661 *
|
57%
|
fat: 72.86g |
| |
protein: 96.25g |
| |
carbs: 171.49g |
|
-
|
-
|
| Sat 4th: |
1578 *
|
54%
|
fat: 57.86g |
| |
protein: 78.08g |
| |
carbs: 199.02g |
|
-
|
-
|
| Fri 3rd: |
1972 *
|
68%
|
fat: 74.20g |
| |
protein: 44.00g |
| |
carbs: 286.80g |
|
-
|
-
|
| Thu 2nd: |
963 *
|
33%
|
fat: 40.75g |
| |
protein: 39.82g |
| |
carbs: 109.48g |
|
-
|
-
|
| Wed 1st: |
1716 *
|
59%
|
fat: 62.25g |
| |
protein: 48.47g |
| |
carbs: 247.73g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
815 *
|
28%
|
fat: 14.75g |
| |
protein: 30.50g |
| |
carbs: 144.50g |
|
-
|
-
|
| Mon 29th: |
2067 *
|
71%
|
fat: 78.37g |
| |
protein: 40.99g |
| |
carbs: 312.45g |
|
-
|
-
|
| Sun 28th: |
1985 *
|
68%
|
fat: 92.68g |
| |
protein: 86.52g |
| |
carbs: 199.93g |
|
-
|
-
|
| Sat 27th: |
1972 *
|
68%
|
fat: 87.43g |
| |
protein: 50.24g |
| |
carbs: 237.17g |
|
-
|
-
|
| Fri 26th: |
1948 *
|
67%
|
fat: 60.95g |
| |
protein: 88.97g |
| |
carbs: 256.53g |
|
-
|
-
|
| Thu 25th: |
1363 *
|
47%
|
fat: 46.92g |
| |
protein: 59.90g |
| |
carbs: 181.98g |
|
-
|
-
|
| Wed 24th: |
2551 *
|
88%
|
fat: 126.77g |
| |
protein: 96.38g |
| |
carbs: 250.79g |
|
-
|
-
|
| Tue 23rd: |
2111 *
|
73%
|
fat: 78.60g |
| |
protein: 68.34g |
| |
carbs: 283.31g |
|
-
|
-
|
| Mon 22nd: |
1555 *
|
54%
|
fat: 63.87g |
| |
protein: 52.86g |
| |
carbs: 202.99g |
|
-
|
-
|
| Sun 21st: |
1370 *
|
47%
|
fat: 33.81g |
| |
protein: 41.15g |
| |
carbs: 224.52g |
|
-
|
-
|
| Sat 20th: |
1863 *
|
64%
|
fat: 79.40g |
| |
protein: 73.22g |
| |
carbs: 223.41g |
|
-
|
-
|
| Fri 19th: |
784 *
|
27%
|
fat: 18.08g |
| |
protein: 33.55g |
| |
carbs: 126.56g |
|
-
|
-
|
