Weigh In record (no journal entry) for 21 March 2011
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137.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 March 2011:
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1599 kcal
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Fat: 111.43g | Prot: 74.80g | Carb: 58.42g.
Lunch: ginger dressing, romaine lettuce. Dinner: chips and salsa, grilled chicken, ginger dressing, romaine lettuce. Snacks/Other: pickled okra. more...
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2074 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
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losing 2.4 lb a week
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