janikraser's Journal, 04 June 2009

Weigh In record (no journal entry) for 04 June 2009
125.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2009:
480 kcal Fat: 17.00g | Prot: 39.50g | Carb: 42.00g.   Breakfast: half and half, burger king salad. Lunch: moussaka, stuffed grapes leaves. more...
steady weight

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