Weigh In record (no journal entry) for 29 October 2021
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244.3 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2021:
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914 kcal
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Fat: 21.45g | Prot: 78.20g | Carb: 99.11g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tunafisk i vann First price 150g, Tørkede erter Eldorado 100g. Dinner: Kaviar 5g, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado, Fiskepinne 25g First Price. more...
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gaining 3.1 lb a week
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