Weigh In record (no journal entry) for 13 April 2014
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175.2 lb
Lost so far: 48.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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982 kcal
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Fat: 20.89g | Prot: 66.40g | Carb: 133.52g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Steel Cut Oatmeal, Green Tea, Strawberries. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Raw Vegetable, Calypso Cafe Pulled BBQ White Chicken, Progresso Vegetable Classics Vegetable Soup. more...
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gaining 1.4 lb a week
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mikemonte2's weight history
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