Weigh In record (no journal entry) for 28 October 2021
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246.4 lb
Lost so far: 50.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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80 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 9.00g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
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losing 11.2 lb a week
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