megatucf's Journal, 21 March 2011

155.4 lb Lost so far: 21.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 18.44g | Prot: 65.45g | Carb: 174.70g.   Breakfast: Skinny Vanilla Latte (Venti), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Pepperoni Pizza. Dinner: Milk (Nonfat), Honey Bunches of Oats Honey Roasted. Snacks/Other: White Table Wine. more...

1717 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...