moonbeam2's Journal, 21 March 2011

229.0 lb Lost so far: 40.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 49.40g | Prot: 44.08g | Carb: 125.62g.   Breakfast: honey maid low fat cinnamon. Lunch: Tostada with Beans, Beef and Cheese. Dinner: Tostada with Beans, Beef and Cheese. Snacks/Other: wheat thins, dove promises, chobani. more...

2939 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...