Weigh In record (no journal entry) for 26 October 2021
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206.1 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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2245 kcal
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Fat: 113.46g | Prot: 56.80g | Carb: 238.81g.
Breakfast: Huel Vanilla V2.3, Marks & Spencer Soured Cream, Virtu Pierogi Ruskie. Snacks/Other: Walkers Cheese & Onion Crisps (25g), Marks & Spencer Pink Cranberry Lemonade, Sugared or Glazed Chocolate Doughnuts , Magnum White, Lidl Dark Chocolate with Raspberry . more...
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losing 23.1 lb a week
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