Weigh In record (no journal entry) for 25 October 2021
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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1003 kcal
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Fat: 33.35g | Prot: 79.22g | Carb: 94.68g.
Breakfast: Spectrum Chia Seeds, Green Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kale, Sun Warrior Warrior Blend Vanilla. Lunch: Giant Eagle Cherry Tomatoes, Spinach , Dole Romaine Lettuce, Bragg Organic Apple Cider Vinegar, Lemon Juice, Boiled Egg. Dinner: Instant Brown Rice, Great Value Vegetable Medley, Salmon. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack. more...
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gaining 0.3 lb a week
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Bambi65's weight history
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