Weigh In record (no journal entry) for 21 December 2021
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203.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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1043 kcal
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Fat: 31.26g | Prot: 72.89g | Carb: 122.17g.
Breakfast: CMWL Field Berry. Lunch: Apples , Ground Turkey, Trader Joe's Fully Cooked Long Grain Brown Rice, Bertolli Olive Oil, Cabbage , Beets (Drained, Cooked, Boiled) , Baby Carrots , Sunset Sweet Bell Peppers, Publix Onions, Green Giant Corn Niblets, Spinach , Great Value Romaine Lettuce. Dinner: CMWL Caramel Peanut Chew Bar. Snacks/Other: SlimGenics Nacho Cheese Pasta. more...
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losing 0.3 lb a week
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Bambi65's weight history
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