moonbeam2's Journal, 20 March 2011

229.4 lb Lost so far: 39.6 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 39.63g | Prot: 48.23g | Carb: 122.47g.   Breakfast: honey maid low fat cinnamon. Lunch: Rotini, sour cream, ground turkey. Dinner: diced potato, pork tenderloin. Snacks/Other: milk chocolate mini bar, granola thin. more...

3081 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...