DaveKay's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
190.2 lb Lost so far: 37.3 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
804 kcal Fat: 23.80g | Prot: 40.51g | Carb: 120.04g.   Breakfast: Jimmy Dean Crumbles, milk, Coffee, Healthy Life, Olive Oil Classico, Organic Cane Sugar. Snacks/Other: Gatorade Perform, Bear Naked, Yoplait 99%. more...
gaining 0.7 lb a week

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