| March 2022 |
| Fri 18th: |
1283 *
|
58%
|
fat: 13.30g |
| |
protein: 110.69g |
| |
carbs: 65.24g |
|
-
|
-
|
| Thu 17th: |
1711 *
|
78%
|
fat: 52.91g |
| |
protein: 68.79g |
| |
carbs: 188.45g |
|
-
|
-
|
| Wed 16th: |
1801 *
|
82%
|
fat: 68.16g |
| |
protein: 94.99g |
| |
carbs: 161.11g |
|
-
|
-
|
| Tue 15th: |
1714 *
|
78%
|
fat: 69.28g |
| |
protein: 86.77g |
| |
carbs: 138.43g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
544 *
|
25%
|
fat: 19.10g |
| |
protein: 15.63g |
| |
carbs: 75.33g |
|
-
|
-
|
| Tue 16th: |
2245 *
|
102%
|
fat: 53.78g |
| |
protein: 56.13g |
| |
carbs: 294.36g |
|
-
|
-
|
| Mon 15th: |
1391 *
|
63%
|
fat: 35.97g |
| |
protein: 55.92g |
| |
carbs: 160.96g |
|
-
|
-
|
| Fri 12th: |
631 *
|
29%
|
fat: 42.75g |
| |
protein: 52.53g |
| |
carbs: 106.08g |
|
-
|
-
|
| Thu 11th: |
1875 *
|
85%
|
fat: 78.23g |
| |
protein: 73.39g |
| |
carbs: 217.21g |
|
-
|
-
|
| Wed 10th: |
2283 *
|
104%
|
fat: 56.80g |
| |
protein: 53.21g |
| |
carbs: 200.13g |
|
-
|
-
|
| Tue 9th: |
1554 *
|
71%
|
fat: 32.89g |
| |
protein: 34.77g |
| |
carbs: 196.60g |
|
-
|
-
|
| Mon 8th: |
1983 *
|
90%
|
fat: 67.65g |
| |
protein: 64.87g |
| |
carbs: 175.93g |
|
-
|
-
|
| Sat 6th: |
739 *
|
34%
|
fat: 18.91g |
| |
protein: 17.85g |
| |
carbs: 69.58g |
|
-
|
-
|
| Fri 5th: |
1620 *
|
74%
|
fat: 51.96g |
| |
protein: 38.30g |
| |
carbs: 109.26g |
|
-
|
-
|
| Thu 4th: |
1716 *
|
78%
|
fat: 44.37g |
| |
protein: 35.20g |
| |
carbs: 160.47g |
|
-
|
-
|
| Wed 3rd: |
1815 *
|
82%
|
fat: 69.25g |
| |
protein: 63.15g |
| |
carbs: 181.20g |
|
-
|
-
|
| Tue 2nd: |
1835 *
|
83%
|
fat: 53.12g |
| |
protein: 51.69g |
| |
carbs: 219.78g |
|
-
|
-
|
| Mon 1st: |
1950 *
|
89%
|
fat: 55.82g |
| |
protein: 79.28g |
| |
carbs: 179.00g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
253 *
|
12%
|
fat: 8.33g |
| |
protein: 17.15g |
| |
carbs: 30.09g |
|
-
|
-
|
| Fri 29th: |
2292 *
|
104%
|
fat: 83.10g |
| |
protein: 98.77g |
| |
carbs: 290.54g |
|
-
|
-
|
