Weigh In record (no journal entry) for 11 April 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2014:
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1450 kcal
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Fat: 30.47g | Prot: 66.95g | Carb: 207.01g.
Breakfast: Jus de Raisin, Milbona Lait Écrémé, Bio Muesli Croustillant Graine de Courge et de Tournesol. Lunch: Gerblé Tagliatelles aux Oeufs sans Gluten, Fleury Michon Blanc de Dinde (30g), Pommes, Mandarine. Dinner: Carrefour Cornichons Aigre Doux, Fleury Michon Surimi, Kir, champignons, Kub or maggi, escalope poulet, miel, petits pois, oignons. Snacks/Other: Tisane, Lindt Chocolat Praline. more...
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1873 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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