Weigh In record (no journal entry) for 10 April 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2014:
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1135 kcal
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Fat: 25.06g | Prot: 38.47g | Carb: 198.21g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Fiber One Chewy Bars - Oats & Chocolate, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Coffee with Sugar. Lunch: Nestle Pure Life Purified Water (Bottle), Swanson 100% Natural Chicken Broth, Mariani Sweetened Dried Cranberries, Dannon Oikos Traditional Greek Yogurt - Key Lime. Dinner: Fresh Direct Table Shrimp, Vegetable & Brown Rice Biryani. Snacks/Other: Starburst Original Fruit Chews, Nestle Pure Life Purified Water (Bottle), Act II 100 Calorie Butter Mini Popcorn Bags, Cuties Mandarin Orange. more...
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1820 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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