Weigh In record (no journal entry) for 03 June 2009
|
199.3 lb
Lost so far: 2.7 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2009:
|
1419 kcal
|
Fat: 36.25g | Prot: 112.59g | Carb: 149.89g.
Breakfast: sugar, light and fit strawberry kiwi, powdered creamer, coffee. Lunch: Bruschetta Chicken Bake. Dinner: can't beleive it's not butter margarine, mashed potato, yellow corn frozen, egg noodle, on cor. Snacks/Other: grapes, banana. more...
|
|
2914 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kali27's weight history
|