kali27

Start Weight:(05 Jun 09) 199.0 lb
Current Weight:(20 Jul 09) 192.0 lb
Goal Weight:160.0 lb
following: The Burn More Calories Than You Eat Diet
performance: Steady

FatSecret member since: 19 May 09

kali27's Weight History



kali27's latest member challenges

52
  Below-the-belt Makeover Challenge
status: Completed
ended: 03 Jul 09
view progress
 
 



kali27's cookbook

cals: 141kcal | fat: 8.24g | carbs: 12.35g | prot: 6.80g
Baked Cauliflower Gratin
A yummy side dish full of healthy nutrients.
cals: 194kcal | fat: 8.00g | carbs: 21.55g | prot: 13.17g
Cauliflower, Broccoli and Mature Cheddar Gratin
Fantastic, delicious and nutritious vegetarian dish.
cals: 433kcal | fat: 17.79g | carbs: 37.97g | prot: 30.86g
Cornbread Casserole
With lean ground beef, salsa and cheddar, this casserole is spot on.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Spinach, onion and feta stuffed chicken breasts.
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
view complete cookbook


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The Burn More Calories Than You Eat Diet



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Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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