kali27
Joined May 2009
Posts
8
Following
1
Followers
1
Weight History

Start Weight
199.0 lb
Lost so far: 7.0 lb

Current Weight
192.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 32.0 lb

kali27's Weight History


kali27's Latest Member Challenges

51
  Below-the-belt Makeover Challenge
status: Completed
ended: 03 Jul 09
view progress
 
 


Following

DizzyLizzy79
last weighin: steady Steady
   


kali27's Cookbook

cals: 141kcal | fat: 8.24g | carbs: 12.35g | prot: 6.80g
Baked Cauliflower Gratin
A yummy side dish full of healthy nutrients.
cals: 201kcal | fat: 7.80g | carbs: 22.40g | prot: 13.72g
Cauliflower, Broccoli and Mature Cheddar Gratin
Fantastic, delicious and nutritious vegetarian dish.
cals: 418kcal | fat: 17.04g | carbs: 37.97g | prot: 30.11g
Cornbread Casserole
With lean ground beef, salsa and cheddar, this casserole is spot on.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
view complete cookbook

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