Weigh In record (no journal entry) for 10 April 2014
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214.6 lb
Lost so far: 10.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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660 kcal
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Fat: 32.00g | Prot: 9.50g | Carb: 80.50g.
Breakfast: Equal Equal, Coffee-Mate Italian Sweet Creme Creamer, Starbucks Decaf Pike Place Roast (Venti). Snacks/Other: M&M's Peanut M&M's. more...
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losing 14.0 lb a week
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GH1017's weight history
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