libertino85's Journal, 09 April 2014

My pants seem loose. So that's all that should matter for now.
203.2 lb Lost so far: 8.3 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2014:
1552 kcal Fat: 91.32g | Prot: 115.81g | Carb: 79.24g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Monster Beverage Lo-carb Monster Energy. Dinner: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad, Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: Mother's Circus Animal Cookies, Sol De Oro High Fiber Low Carb Tortillas, Private Selection Carne Asada. more...
2982 kcal Activities & Exercise: Running - 7/mph - 8 minutes, Sitting - 4 hours, Weight Training (moderate) - 45 minutes, Driving - 1 hour and 25 minutes, Resting - 9 hours and 42 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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