aanita66's Journal, 09 April 2014

199.6 lb Lost so far: 0.2 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 62.92g | Prot: 33.17g | Carb: 108.97g.   Breakfast: Del Taco Chicken Soft Taco. Lunch: Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa. Dinner: Calavo Avocado, Huevos Rancheros. Snacks/Other: Hostess Chocolate Frosted Mini Donettes. more...

3061 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...