aanita66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 10th: - - 2578* -
Wed 9th: 1110 * 58%
fat: 62.92g
|
protein: 33.17g
|
carbs: 108.97g
3061*  1951
Tue 8th: 1332 * 70%
fat: 27.63g
|
protein: 33.44g
|
carbs: 247.58g
2450*  1118
Mon 7th: 1684 * 89%
fat: 65.03g
|
protein: 82.46g
|
carbs: 192.83g
2641*  957
Sat 5th: 2476 * 130%
fat: 111.01g
|
protein: 77.64g
|
carbs: 273.45g
2277*  199
Fri 4th: 2008 * -
fat: 102.64g
|
protein: 68.64g
|
carbs: 210.80g
2588*  580
Thu 3rd: 1273 * -
fat: 84.46g
|
protein: 80.50g
|
carbs: 45.95g
2771*  1498
Wed 2nd: - - 2670* -
March 2014
Thu 27th: 1115 * -
fat: 78.82g
|
protein: 73.56g
|
carbs: 29.47g
2826*  1711
Wed 26th: 1205 * -
fat: 63.98g
|
protein: 51.89g
|
carbs: 116.89g
3181*  1976
Tue 25th: 1554 * -
fat: 73.16g
|
protein: 99.71g
|
carbs: 128.63g
2590*  1036
Mon 24th: 1161 * -
fat: 59.50g
|
protein: 51.17g
|
carbs: 105.21g
- -
Fri 21st: 911 * -
fat: 56.55g
|
protein: 75.60g
|
carbs: 22.03g
2645*  1734
Thu 20th: 1540 * -
fat: 84.02g
|
protein: 125.98g
|
carbs: 62.71g
3020*  1480
Tue 4th: 808 * -
fat: 47.25g
|
protein: 71.75g
|
carbs: 19.25g
2246*  1438

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