aanita66's Journal, 08 April 2014

200.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 27.63g | Prot: 33.44g | Carb: 247.58g.   Breakfast: Protein Shake. Dinner: Pollo Tropical Boiled Yuca, French or Vienna Bread (Includes Sourdough), Cuban Sandwich with Spread (Sandwich Cubano). Snacks/Other: Planters Salted Peanuts (1 oz), Trader Joe's Inner Peas. more...

2450 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...