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A little bit of a bump this week. we'll see if this becomes the new trend. TOM came night before last so I'm sure that has something to do with it. Not to mention the scale said my body fat % jumped up by almost 2%, which I think is bogus (but maybe that happens?) ehhhh. 🙃
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135.0 lb
Lost so far: 28.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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