Weigh In record (no journal entry) for 21 October 2021
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242.3 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 October 2021:
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340 kcal
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Fat: 4.52g | Prot: 8.44g | Carb: 57.50g.
Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Gulrot 120g, Gulrot 100g. more...
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gaining 10.8 lb a week
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