Kaffefine's Journal, 18 March 2011

Kaffefine's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2011

168.5 lb Lost so far: 1.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:

1941 kcal

Fat: 75.99g | Prot: 95.14g | Carb: 211.42g. Breakfast: All Natural Chocolate Mint Nutritional Bar. Lunch: Large Cheeseburger. Dinner: Tootsie Pop, Bean with Bacon Soup, Grilled Cheese. more...

1923 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Kaffefine's weight history

view complete history

Kaffefine's Journal, 18 March 2011

Submit a Comment

Other Related Links

Members

Kaffefine's weight history