kimberly rae's Journal, 02 June 2009

New scale! Yeah!

159.6 lb Lost so far: 8.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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2042 kcal

Fat: 115.10g | Prot: 77.13g | Carb: 201.43g.   Breakfast: raisins, oatmeal, maple syrup. Lunch: tomato, pesto, triscuits. Dinner: broccoli, chicken with wild rice. Snacks/Other: milk chocolate peanut clusters. more...

2364 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 7 hours. more...