Weigh In record (no journal entry) for 08 April 2014
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149.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2014:
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1809 kcal
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Fat: 54.55g | Prot: 71.12g | Carb: 301.14g.
Breakfast: BillsOwnHomeMade 1oz Raw Ginger Juice organic, Solgar Calcium Magnesium Citrate, EAS Lewis Labs (10g) Brewer's Yeast, Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Blueberries, Bananas, Fennel Seed, Cinnamon. Lunch: Tangerine, Coconut Macaroons, Brussels Sprouts, Green Olives, Chicken Breast, California Avocados. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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gaining 4.9 lb a week
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