Weigh In record (no journal entry) for 08 April 2014
|
150.6 lb
Lost so far: 15.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2014:
|
1764 kcal
|
Fat: 86.38g | Prot: 101.22g | Carb: 107.67g.
Breakfast: Breakstone's Live Active 2% Cottage Cheese. Lunch: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill chipotle sour cream, Chipotle Mexican Grill chipotle corn salsa. Dinner: Yellow Summer Squash, Zucchini, Coors Light Beer, Sutter Home Chardonnay, Baked or Broiled Salmon. Snacks/Other: Great Value Colby Monterey Jack Cheese, Crunchmaster Multi-Grain Crackers, Hershey's Milk Chocolate Kisses, Wonderful Pistachios (Package). more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CaraSpencer's weight history
|