Weigh In record (no journal entry) for 08 April 2014
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204.0 lb
Lost so far: 25.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2014:
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941 kcal
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Fat: 26.66g | Prot: 36.29g | Carb: 138.32g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Great Value 100% Whole Wheat Bread, Campbell's Select Harvest Light Maryland-Style Crab Soup, Muller Greek Corner Lowfat Yogurt with Caramelized Almonds. Snacks/Other: Rickland Orchards Greek Yogurt Bar - Cranberry Almond, Hershey's Milk Chocolate Eggs, Dunkin' Donuts Caramel Mocha Iced Coffee (Medium). more...
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steady weight
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Ashwohlf's weight history
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