Weigh In record (no journal entry) for 18 March 2011
|
237.8 lb
Lost so far: 22.2 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2011:
|
1238 kcal
|
Fat: 93.62g | Prot: 55.15g | Carb: 52.41g.
Breakfast: COSTENA CHIPOTLE PEPPERS *, ground beef, avocado, Butter, Acorn Winter Squash. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catp's weight history
|