Hoffner's Journal, 07 April 2014

Was finally able to swallow enough yesterday to eat a hotdog. The knots in my throat and stomach are finally letting go some. Each day will be better I know, but for now the pain for the loss of my sweet friend is almost too much to bare. It is so lonely without her...
I guess this lets me know that high stress works as a diet for me...Im 13 lbs below my goal wt. so will try to eat more for lunch today as not to lose more.
132.5 lb Lost so far: 39.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 3.5 lb a week

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