Weigh In record (no journal entry) for 06 April 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 April 2014:
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1330 kcal
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Fat: 56.76g | Prot: 57.88g | Carb: 157.42g.
Breakfast: Whole Wheat Bread, Fried Egg, Oscar Mayer Turkey Bacon. Lunch: Bananas, Skippy Creamy Peanut Butter, Nabisco Triscuit Crackers Original, Apples. Dinner: Chicken Sandwich. Snacks/Other: Chocolate Chip Cookie. more...
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 Comments
Second day, yeah! Just working on tracking eating this first week. Need to figure out how many calories a day I should eat to lose weight. Don't agree with 1500. That seems like too much. Question? How much water should I drink?
07 Apr 14 by member: Mesofine50
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