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wow! I haven't been tracking food this week, so I'm very proud of this drop. I've been trying to be mindful, looks like that's working!
we have a fun 5k this weekend, a "spirit" race. every half mile we get a mixed drink! like 3 oz I think, and then at the end, we get a full sized one. 😊 It's gonna be a ton of fun!
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133.8 lb
Lost so far: 29.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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