WannabeSlimmer2013's Journal, 06 April 2014

269.6 lb Lost so far: 45.4 lb.    Still to go: 49.6 lb.    Diet followed 100%.

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960 kcal

Fat: 19.69g | Prot: 64.17g | Carb: 135.19g.   Breakfast: Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Lunch: Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Simply Orange 100% Pure Orange Juice, Fun Pops Fruit Flavored Popcicles. more...

3204 kcal

Activities & Exercise: Housework - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...