| July 2014 |
| Sat 12th: |
922
|
77%
|
fat: 41.13g |
| |
protein: 33.74g |
| |
carbs: 104.58g |
|
2771
|
 1849
|
| Fri 11th: |
-
|
-
|
|
2776*
|
-
|
| Thu 10th: |
820
|
68%
|
fat: 14.85g |
| |
protein: 56.09g |
| |
carbs: 120.36g |
|
2791
|
1971
|
| Wed 9th: |
234 *
|
20%
|
fat: 4.05g |
| |
protein: 24.05g |
| |
carbs: 25.56g |
|
2791
|
2557
|
| Mon 7th: |
969
|
81%
|
fat: 24.99g |
| |
protein: 70.27g |
| |
carbs: 125.34g |
|
2822
|
1853
|
| Thu 3rd: |
871
|
73%
|
fat: 33.05g |
| |
protein: 68.17g |
| |
carbs: 79.84g |
|
2807
|
1936
|
| June 2014 |
| Mon 30th: |
563 *
|
47%
|
fat: 10.40g |
| |
protein: 27.81g |
| |
carbs: 96.64g |
|
2758*
|
2195
|
| Sun 29th: |
1149
|
96%
|
fat: 37.24g |
| |
protein: 60.18g |
| |
carbs: 143.17g |
|
3382*
|
2233
|
| Thu 26th: |
404
|
34%
|
fat: 10.11g |
| |
protein: 29.05g |
| |
carbs: 52.87g |
|
-
|
-
|
| Tue 24th: |
517 *
|
43%
|
fat: 13.69g |
| |
protein: 40.37g |
| |
carbs: 59.99g |
|
2765
|
2248
|
| Mon 23rd: |
890
|
74%
|
fat: 39.97g |
| |
protein: 46.68g |
| |
carbs: 87.41g |
|
2776
|
1886
|
| Sun 22nd: |
685
|
57%
|
fat: 22.46g |
| |
protein: 50.46g |
| |
carbs: 75.26g |
|
2784
|
2099
|
| Sat 21st: |
814 *
|
68%
|
fat: 45.34g |
| |
protein: 66.94g |
| |
carbs: 32.21g |
|
2784*
|
1970
|
| Thu 19th: |
1412 *
|
118%
|
fat: 56.91g |
| |
protein: 79.67g |
| |
carbs: 144.01g |
|
2840
|
1428
|
| Tue 17th: |
170 *
|
14%
|
fat: 0.39g |
| |
protein: 7.79g |
| |
carbs: 36.95g |
|
2787
|
2617
|
| Mon 16th: |
801
|
67%
|
fat: 25.89g |
| |
protein: 77.35g |
| |
carbs: 67.43g |
|
2800
|
1999
|
| Sun 15th: |
137 *
|
11%
|
fat: 0.27g |
| |
protein: 7.38g |
| |
carbs: 28.50g |
|
2780
|
2643
|
| Thu 12th: |
536 *
|
45%
|
fat: 31.16g |
| |
protein: 43.38g |
| |
carbs: 25.59g |
|
2780
|
2244
|
| Wed 11th: |
835
|
70%
|
fat: 15.46g |
| |
protein: 114.27g |
| |
carbs: 57.57g |
|
2780
|
1945
|
| Tue 10th: |
1071
|
89%
|
fat: 51.38g |
| |
protein: 87.34g |
| |
carbs: 63.91g |
|
2780
|
1709
|
