Weigh In record (no journal entry) for 17 March 2011
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244.0 lb
Lost so far: 27.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1330 kcal
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Fat: 50.27g | Prot: 39.48g | Carb: 204.32g.
Breakfast: Plums, Bananas, Smooth Peanut Butter, Ezekeil Bread. Lunch: Olive Oil, Feta Cheese, Carrots, Sweet Red Peppers, Smooth Peanut Butter, Ezekeil Bread. Snacks/Other: Nectarines. more...
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gaining 2.8 lb a week
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