Weigh In record (no journal entry) for 08 October 2021
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242.1 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2021:
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969 kcal
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Fat: 22.86g | Prot: 62.53g | Carb: 120.42g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Rekesalat First Price 20g, Wasa Husman, Kaviar 5g, Tunafisk i vann First price 150g, Tørkede erter Eldorado 100g. Snacks/Other: Eple Royal Gala 150g. more...
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gaining 6.2 lb a week
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