Weigh In record (no journal entry) for 16 March 2011
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209.8 lb
Lost so far: 1.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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573 kcal
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Fat: 11.15g | Prot: 36.66g | Carb: 87.15g.
Breakfast: banana, raisin bran. Lunch: PROGRESSO LIGHT CHICKEN DUMPLING SOUP, buffalo chicken . Snacks/Other: Strawberries. more...
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losing 3.5 lb a week
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duce222's weight history
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